Hello Everyone! We will be rolling out our 2nd Mentoring Classes, to the "Spirit & Mind Elevation" transformational program/workshop, with "Lex T." in the following weeks to come! So make sure you sign-up and stay tuned in, for more chance's coming soon to enter Enrollment opening very soon. We Can't wait to see you there! :)
-LEX & The 'RDDC' Team


Wednesday, August 2, 2023

#THINK & GROW RICH SERIES Pt-2 A.S.K. Always-Seek-Knowledge!


Yes, we have not forgotten you over here on our blog spot and all those who are still visiting. We thank you and stay tuned for more wonderful guest experts and enlightened loved ones like you coming onto the show to express their hearts, their knowledge, and much, much more for elevation, as well as all the links you can find on the contact below. Some might be a little hard to read, but the links are definitely copy and paste at the far bottom if you need to, but we implore you to come on over and hear your double doses of life as well as our flipping da switch segments that are introed in there and our travel with blessings that has rolled out. So if you haven't caught up, please listen and tune in or go to our website to check out more. 

Stream #THINK & GROW RICH SERIES Pt-2 A.S.K. Always-Seek-Knowledge! by Real Double Dose Channel | Listen online for free on SoundCloud

You can find those links below as well at the bottom of the blog. But I want to ask you the same question in this episode if you would care to hear it, and that is, are you always seeking knowledge? Are you always diving deeper than you can or are willing to? Most of us go through life seemingly blind because we either choose to or we have succumbed to the wounds and blows of breathing each day and going through our 24-hour cycles of sometimes chaos and sometimes beauty at the flip of a coin. So if you want to tune in more, just click the link provided here and also you can check out our Think and Grow Rich flip the switch style execution mode webinar and get your journey started as well as a nice incentive after you've completed your journey with that as well. We love you and we hope that you enjoy it.

Be The Change, Feel The Passion, And Embrace The Power Of The Spirit!- Lex T. Stay tuned :)

You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please Reach Us From Some Of the Links Listed Below Too!

Come See Us Here-https://www.realdoubledosechannel.com

#RDDC/FDS S.O.B. FB Group-https://www.facebook.com/groups/fdssob

Join Our Signature T.A.G.R #FDS Webinar Signup Below-> 


Sunday, April 30, 2023

Overcome Societies #Monetizing of Fear Today! (How to Release Fear wisely)


Monetized fear refers to the act of using fear-based marketing and media practices to manipulate individuals and society for financial gain. This approach relies on the use of fear to trigger a desired response, such as buying a product or supporting a political candidate. The psychological and social implications of monetized fear can be profound, with impacts on personal growth, self-efficacy, and spirituality.

Firstly, engaging in monetized fear can have negative consequences for individual psychology. Fear is a powerful emotion that can cause individuals to experience stress, anxiety, and uncertainty. When fear is monetized, individuals are forced to confront these emotions repeatedly, leading to the development of conditioned responses that can impact their behavior in adverse ways. For example, individuals may become overly cautious, paranoid, or mistrustful, leading to stunted personal growth and reduced self-efficacy.

Secondly, fear-based marketing and media practices can also have significant implications for society and culture. Monetized fear can create division and polarization by promoting fear of The Other or an external enemy, which creates an us versus them mentality. This can lead to further social injustice and inequality as groups compete for resources and power. Additionally, fear-based marketing and media can also contribute to a culture of fear, where fear is seen as the primary motivator, and trust, empathy, and cooperation are undervalued.

Examples of monetized fear include political campaigns that rely on fear to motivate voters, such as campaigns that promote fear of immigrants or terrorism. These campaigns use fear to manipulate citizens by presenting an exaggerated or distorted picture of reality that promotes fear, uncertainty, and doubt. Similarly, fear-based marketing tactics used by pharmaceutical companies may create a culture of disease, where individuals are convinced that they require medication to manage all of their problems.

To overcome fear-based conditioning, individuals must first become aware of the problem and recognize its negative impacts on their lives. They can then take steps to seek out alternative sources of information that promote a more balanced and nuanced view of reality. By counterbalancing fear with informed reasoning and critical thinking, individuals can enhance their self-efficacy and personal growth. They can also focus on self-care practices that promote mental, physical, and spiritual well-being, such as meditation, exercise, and time in nature.

In conclusion, the psychological and social implications of monetized fear are significant and far-reaching. Fear-based marketing and media practices can negatively impact personal growth, self-efficacy, and spirituality. However, by recognizing the impacts of fear and taking steps to counterbalance it, individuals can begin to move beyond fear-based conditioning and achieve their true goals and aspirations.


Friday, September 9, 2022

Success cycle

 Exercise You Enjoy


Did you notice I didn’t just say “exercise”? 

 Daily exercise is something we all know is good for us, but sometimes we struggle to get enough. For some people, starting a daily routine of exercise is a battle of wills with yourself. 

 One way to potentially get around that roadblock is to find some sort of exercise you enjoy. 

 This could be as simple as the walk mentioned above. For example, you could start to push yourself on distance or speed. 

 If walking doesn’t excite you (and fair enough) then maybe there is a sport you are into. I have friends who make sure they shoot some hoops each and every day. 

 The benefit of choosing a sport you enjoy is that you will also get better as your practice every day.

 If sports aren’t your thing, maybe you enjoy dancing. If you do, then embrace it! 

 The goal here is to find something you like so much, that it doesn’t feel like exercise or a chore. Once you find that, commit to doing it every day, or at least multiple times per week. 

 Once you are committed it won’t take long for the physical and mental benefits to start appearing.

 Kindness Matters 

This might seem like an odd title, but this routine is all about “giving back”. 

 An absolutely excellent routine to start in your life is doing a good deed for someone each day. It doesn’t have to be a huge deal. Just make sure you do something nice for someone you know (or don’t) each and every day. 

 Besides this just being a nice thing to do – there are actual benefits to it. Don’t expect these benefits, and don’t do nice things just so you can reap rewards, but let’s be honest – you are probably thinking, “how does this help me?” 

 Well, these good deeds will pay off in a few different ways:

  You will simply feel better because you made someone happy 

 You will foster and strengthen the relationships in your life 

 You might help the right person, who will end up helping you more than you can imagine in the future 

 It’s a good networking tool 

 There is actually no real downside to doing something nice each day. Even if you don’t reap any of the above benefits, you will still have done something nice for someone.

Thursday, September 8, 2022

“Life Changing” Routines 2

 Setting To-do’s 

A powerful routine that I do each morning before work is to set some goals for the day. I used a to-do list app, but you can do this with pen and paper if you want. 

 Take some time in the morning (or the night before if you want) to write down the things you want to accomplish that day. 

 This helps you plot your day so you are never at a loss for what you need to do next. Also, having your daily goals written down in front of you makes sure you don’t forget something important you needed to do that day. 

 Don’t overwhelm yourself, but make sure you focus on a few areas of your life. 

Work tasks are obviously important. They will probably be the first thing you write down. But don’t forget about family tasks or personal/spiritual goals. 

 If you can get into this routine each morning, you will notice that: 

 You use your time more effectively 

 You aren’t wasting time worrying about what to do next 

 You won’t forget important tasks 

 , And as funny as it sounds, you will feel the thrill of accomplishment as you tick off each task 

This isn’t something that takes a lot of time or effort, but the cumulative effects of it can really pay off down the road. 

 Take a Stroll 

I think it is important to make physical activity a part of your daily routine. In this case, we aren’t talking about exercise though (more on that below). 

 This time we are simply talking about taking a stroll outside. Walking is a great way to accomplish a number of things: 

 It breaks up the monotony of your day 

 There are health benefits of not sitting around all-day 

 It is a great time to reflect and think 

 It can be socially stimulating if you run into people 

 It helps you connect with nature 

 It can help reinvigorate you 

 One little walk and you get all of those great benefits! 

 When you commit to this as a daily routine, you will begin to notice that it becomes one of your favorite parts of the day. 

 It’s just nice to get outside and take in some fresh air and sunlight. Quite often, people who commit to this end up going on longer and longer walks. 

 What was once a quick stroll, can actually become a form of actual exercise! 

 This leads me to the next routine…

“Life Changing” Routines

 “Life Changing” Routines 

Morning Meditation 

If you are anything like me, you might find the idea of meditation a little bit corny. 

Hey, that is fine! 

 In fact, there are legitimate concerns you may be having... 

  Youtube is flooded with cheesy meditations that are basically ads for subpar products.
 There is a certain aesthetic that is stereotypically aligned with meditation.

 There are spiritual angles that just might not work for you. 

 Etc… 

Don’t overthink it though. Meditation is simply a tool that anyone can use. You don’t even have to think of it as meditation if you have some sort of hang-up. You don’t even need any elaborate set up. 

 Every morning when you wake up, just stay where you are laying and try to clear your mind. Do some deep, controlled breathing. Simply stay there in the moment. 

If you feel up to it, visualize your ideal day. Think about what you are going to do that day, what you will accomplish, and how it will make you feel. That’s it. 

 Commit to doing this every day. As you get used to it, you may want to expand the practice a bit and get more formal about it, but don’t worry about that yet. Just start like I detailed above and it won’t be long until you notice a little bit less stress or a little more motivation. You might even come up with that next great idea. 

 Morning Success Prep 

Another part of a solid morning routine is getting ready. No matter what you are doing that day, get ready to be successful. 

 This means you tackle three main areas:

 1. Hygiene – you brush your teeth, you shower, you wash what needs washing. 

 2. Dress – you get dressed in clothes you wouldn’t be embarrassed being spotted in. 

 3. Fuel – you drink a huge glass of water, and you eat something healthy* 

You do this every morning, no matter what (health issues aside). 

 If you are in between jobs, you still do it. If you have a day off, you still do it. If it’s the weekend, you still do it. 

 You need to be ready to face the world and jump at any opportunity that arises. 

 If you are clean, look good, and have the energy from a healthy meal, you can’t help to feel better about yourself. Doing this daily will mean you feel better about yourself each and every day. 

 Being ready to take on the world each morning, and actually feeling like you can, certainly can’t hurt your progress towards your goals!